Mon, May 31, 21
Why Intermittent Fasting Might Be The Best (And Fastest) Way For First Responders To Burn Fat And Lose Weight
Part 2 Many “fasting gurus” will tell you that black coffee or pure green tea is allowed during your fasting window, as it doesn’t break your fast. This is 100%...
Wed, May 12, 21
Why Intermittent Fasting Might Be The Best (And Fastest) Way For First Responders To Burn Fat And Lose Weight
Part 1 During my 13 years as a Police Officer, one of the things that always blew my mind was how fat and out of shape some of the members...
Fri, Apr 03, 20
The Best Keto Recipe You Haven't Tried Yet - Keto Breakfast, Lunch or Dinner Recipes 2020
Let's face it, maintaining the Ketogenic Diet to burn more fat and lose weight fast is not easy over the long haul. But everyone knows that if you stick to...