Mon, May 31, 21
Why Intermittent Fasting Might Be The Best (And Fastest) Way For First Responders To Burn Fat And Lose Weight
Part 2 Many “fasting gurus” will tell you that black coffee or pure green tea is allowed during your fasting window, as it doesn’t break your fast. This is 100%...
Wed, May 12, 21
Why Intermittent Fasting Might Be The Best (And Fastest) Way For First Responders To Burn Fat And Lose Weight
Part 1 During my 13 years as a Police Officer, one of the things that always blew my mind was how fat and out of shape some of the members...